Take your practice with you anywhere, anytime with PWE OnDemand Pilates Classes.

3/4/25

AT-HOME PILATES || 21 Minute Beginner to Intermediate Reformer Class ~ Full Body Blue Spring Flow

AT-HOME PILATES || 21 Minute Beginner to Intermediate Reformer Class ~ Full Body Blue Spring Flow
4/1/25

AT-HOME PILATES CLASS || 16-minute Full-Body Beginner Pilates Class from New Zealand's South Island

Stretch & flow from New Zealand’s South Island with this beginner-friendly session
2/12/24

11-Minute Pilates Arms & Abs Using the Pilates Ball & Dumbbells | At-Home Workout

Strengthen and sculpt your upper body with this focused Pilates session targeting the abs and arms. Grab your Pilates Ball & a pair of dumbbells and let's get started!
23/11/24

14-Minute Pilates Oblique Burner Using the Pilates Ball | At-Home Workout

Oblique burner using the Pilates Ball
- Core
- Stretch
- Full Body
- Lower Body
- Upper Body
• 14/11/24
20-Minute Full Body At-Home Pilates Workout using the Pilates Ring

Let’s use that Pilates Ring for a full-body workout!
9/9/24

11-Minute Pilates Core Flow

Quick core focused flow
- Lower Body
• 5/9/24
14-Minute Glute & Lower Body Pilates

Glutes & Inner Thighs
- Full Body
• 5/9/24
Quick 12-Minute Beginner Pilates Flow

Beginner-friendly full-body flow that is perfect if you are short on time!
- Stretch
- Full Body
• 11/11/24
Pilates Matwork Stretch Class - 22 minutes gentle stretch flow

A gentle Pilates stretch session to make you feel good all over! Perfect for both the start and end of your day!