New group Matwork & Reformer Pilates classes have arrived in the Hunter Valley at the beautiful Miliya Health Retreat on Wilderness Road in Lovedale, NSW.

We would love to welcome you into the studio for a full-body strengthening & mobilising class. Infrared Sauna sessions available after your Pilates class.

Reserve your Mat or Reformer below.

Matwork every Tuesday 7am & Thursday 9am.

VIEW REFORMER SCHEDULE HERE.

Suitable up to 12 weeks pre-natal (please feel free to reach out in advance of class time if you are further long in your pregnancy so I can modify class plans as required). Once class full, it will disappear from schedule. Student discount available.

Grip socks available for purchase at the studio for $20.

Please note I will be out of town 23rd-26th May.